Laughing at the Version of Me I Once Took Too Seriously
This episode is for the version of you
who thought everything was urgent.
The overthinking.
The intensity.
The pressure to get it all right.
In this episode, we talk about:
- Looking back with warmth instead of shame
- How humour creates emotional distance from old pain
- Why self-kindness is a sign of growth
- Letting your past self rest
- Healing without rewriting history
This isn’t about regret.
It’s about perspective.
If you’ve grown enough to smile at who you once were,
this episode is for you.
🎧 Positively Yours — Season 4, Episode 5